“Most classes begin with the punch. That is the last ten seconds of the problem — we work in the first ten.”
Every free seminar I run leaves you something to practise with that night — a checklist, a drill sheet, a challenge. They live here, in one place, so nothing depends on finding an old email. No replay of any seminar: these pages are what stays.
The pre-contact read · the 2-step response · the avoidance mindset — Three things, in order: what to notice before anything starts, what to do if it does, and the decision frame that keeps you out of the fight entirely.
Three files, straight away — and email from me about the next live seminar. One list, no spam, unsubscribe in a click.
The 5 cues, the 3 zones, the 2 steps and the decision loop — all on one page. Print it, or keep it on your phone.
LockedThe three drills written out — Scan · Distance & Boundary · Protect & Exit — solo and with a partner, plus the four-week progression and the safety rules.
LockedTen to fifteen minutes a day for a week, in the order that builds skill: scan, distance, position, boundary, protection, movement, integration.
LockedEarlier seminars are archived here as they run — the same unlock covers their files, so nothing has to be hunted for in an inbox.
Everything in the seminars on this page is a piece of the same system. The portal holds it all — the full belt curriculum, White to Black, the solo drills and the partner methods, the mechanical breakdowns, and the weekly live session with me on Saturdays.
All of the MCMA training video lives there, inside the curriculum — it is not sold or handed out anywhere else.
New drills, breakdowns and class updates from Modern Combat Martial Arts - no spam, unsubscribe anytime.