Training topic · MCMA articles
Grappling decides what happens when the distance closes. Once grips are established, the fight is no longer about who strikes better but who controls position, balance and leverage. That makes the clinch and the ground a distinct skill set with its own priorities: stay upright if you want to, get up if you do not, and never hand over control cheaply.
The articles here cover the fundamentals of grip fighting, takedowns and throws, positional control from the top, escapes from underneath, and the submissions that most often end exchanges. They also examine the training methods that build these skills, drilling, positional sparring and live rounds.
Grappling rewards patience more than athleticism in the early stages. Position before submission is not a slogan but a description of how the exchange actually works.
Jiu-Jitsu, meaning "gentle art," evolved from feudal Japan's close-quarters combat techniques to modern Brazilian Jiu-Jitsu and competitive mixed martial arts. Its principles...
The content critiques traditional martial arts training focused on memorizing numerous techniques, arguing it causes cognitive overload during stress, leading to poor...
The content contrasts Brazilian Jiu-Jitsu (BJJ) as a sport focused on positional dominance with Modern Combat Martial Arts (MCMA), which emphasizes survival...
The recent knockout of BJJ champion Mahamed Aly in Dana White’s Contender Series sparked a crucial dialogue among BJJ practitioners about the...
The essence of Combat BJJ emphasizes mastering a few high-percentage techniques over memorizing many. It focuses on statistically proven submissions like the...
Modern Combat Martial Arts (MCMA) combines foundational Kung Fu techniques with Kickboxing and MMA for effective self-defense and competition. The system emphasizes...
Both in parallel. An entry without control ends in a scramble, and control is rarely reached without a reliable entry.
Usually it is frames and hip position rather than strength. Framing at the neck, hips and biceps creates the space to move instead of pushing straight back.
They decide everything at close range. If your opponent establishes the first decisive grip, you spend the exchange reacting.
Once you can hold position reliably. Submissions attempted from poor position usually surrender the position you just earned.
Your complete first lesson, free: one position you attack and defend from. Plus new drills and class updates. No spam, unsubscribe anytime.
