Skip to main content

Modern Combat Martial Arts

MCMA’s ‘Combat BJJ’: Turning the Ground into a Weapon

The sixth and final domain of the Modern Combat Martial Arts (MCMA) system brings the fight full circle. Ground Grappling (16.7%) is the art of survival, control, and finishing when the conflict has gone to the floor. This is the realm of Brazilian Jiu-Jitsu, but not as it’s often practiced in a purely sport context. MCMA integrates a distilled, pragmatic form of “Combat BJJ”—a curriculum focused exclusively on the most effective techniques for survival, dominance, and rapid conclusion in a real-world scenario.

This domain acknowledges a critical truth: despite your best efforts in the other five domains, you may still end up on the ground. When that happens, your goal is not to play a game; it is to survive, stand up, or end the threat as efficiently as possible.

The Statistical Reality of the Ground

The value of ground grappling is irrefutable, proven by decades of data from mixed martial arts and self-defense encounters:

  • The UFC Legacy: The early dominance of Brazilian Jiu-Jitsu in the UFC provided undeniable proof of its effectiveness. Royce Gracie’s victories demonstrated that over 80% of fights that go to the ground end with a submission or ground-and-pound strike, regardless of size or strength disparity. This statistic forever changed combat sports, making ground fighting a mandatory skill for any serious fighter.
  • The Most Likely Outcomes: Analysis of thousands of MMA fights shows that a handful of positions and submissions account for the vast majority of finishes. The Rear Naked Choke (RNC) is consistently the most common submission hold, accounting for approximately 50% of all submission victories. The mount and back control positions are responsible for the highest percentage of fight endings, both by submission and strikes.

MCMA’s “Combat BJJ” Philosophy: Efficiency Over Sport

MCMA does not teach a thousand techniques. It teaches the twenty that work under pressure. The system is ruthlessly filtered through the lens of combat effectiveness, leading to key distinctions from sport BJJ:

  • Priority of Position Over Submission: The first objective on the ground is not to hunt for a sub; it is to achieve a dominant position (Mount, Back Control, Knee-on-Belly) from which you can safely strike, submit, or disengage. This prioritization is critical for street survival where weapons or multiple attackers are a concern.
  • The Integration of Strikes (“Ground-and-Pound”): “Combat BJJ” is never practiced in isolation. From the Blue Belt curriculum, practitioners learn to use strikes from dominant positions to create openings for submissions. For example, punches from the mount force the opponent to raise their arms to defend, instantly exposing their neck for a choke. This is the true synthesis of domains.
  • The “Stand-Up” Mentality: A core part of MCMA’s ground game is the escape to stand-up. Techniques like the Elbow Escape → Stand Up (Blue Belt) are drilled relentlessly. The goal is always to return to the feet—where you have the full use of all other five domains—unless a clear and fight-ending opportunity presents itself on the ground.

The MCMA “Combat BJJ” Core Curriculum

The system is built on a pyramid of techniques proven by statistics to be the most effective:

  1. The Highest Percentage Finishers:
    • Rear Naked Choke (RNC): The king of submissions. MCMA focuses on the brutal efficiency of taking the back and finishing the fight.
    • Armbar & Americana: The most reliable joint locks, attacking the arm isolated after a strike or during a scramble.
    • Guillotine Choke: A powerful offensive weapon from the front headlock position, often caught as an opponent shoots for a takedown.
  2. The Essential Escapes & Reversals:
    • Hip Bump Sweep & Elbow Escape: The fundamental tools for escaping the worst positions (like the mount) and either reversing the situation or creating space to stand up.
    • Straight Ankle Lock: A effective, low-risk leg attack that can be used as a deterrent against an opponent who is standing while you are on the ground.
  3. The Dominant Control Positions:
    • Mount, Back Control, Side Control, Knee-on-Belly: Practitioners are taught to achieve and maintain these positions with pressure and gravity, not just technique, to wear down and control an opponent.

Integration: The Ground as an Extension of the Fight

In MCMA, the ground is not a separate phase. It is the continuation of a chain that began standing.

  • A failed takedown (Throwing Domain) leads to a sprawl, which transitions directly to front headlock control (Ground Grappling).
  • A standing arm lock (Standing Grappling Domain) can be smoothly transitioned to a ground-based armbar as you both fall.
  • Achieving back control from a standing body lock allows you to choose: take the fight to the ground to finish with an RNC, or use your hooks to off-balance and control them while standing.
  • Get the free foundational lesson

    The MCMA System starter lesson, plus new MCMA articles by email. No spam, unsubscribe any time.

This seamless flow ensures the practitioner is never out of their element, regardless of where the fight goes.

Conclusion: The Floor is Lava (And You Control It)
The MCMA approach to Ground Grappling rejects the sportive complexification of BJJ. Instead, it returns to the art’s original, devastatingly effective roots: a smaller person using leverage and technique to survive and submit a larger, stronger opponent on the street.

By mastering this final 16.7%, you complete your combat ecosystem. You remove the fear of the ground. You transform it from a place of vulnerability into a platform of control. You gain the tools to finish a fight decisively if you choose to, or the skills to safely navigate back to your feet where your striking, throwing, and trapping await. In the MCMA system, the ground doesn’t end the fight; it simply offers another set of tools to end it on your terms.

Facebook
Twitter
LinkedIn
Email

Leave a Reply

Join MCMA Online Now

Train on your schedule, from anywhere.

7 days free · then $7 USD/month · cancel anytime

Monthly live member webinar — next: Saturday 24 October, 1:00 PM ET →

MCMA Online training on computer, tablet and phone

Signup our newsletter to get update information, insight or news.

Your free MCMA lesson

Your complete first lesson, free: one position you attack and defend from. Plus new drills and class updates. No spam, unsubscribe anytime.

Discover more from Modern Combat Martial Arts

Subscribe now to keep reading and get access to the full archive.

Continue reading

Just a circular logo without text

Get Your Neuroscience Fighting Guide by Subscribing